Tired of cutting carbs and doing excess cardio to achieve weight loss with PCOS? Let’s be honest. If you have PCOS then any type of weight loss or body transformation is going to be hard. I’ve worked with many women with PCOS for weight loss and there’s always 2 things that they are doing wrong. […]
70. PCOS Weight Loss – Rebecca Dropped 2 Dress Sizes For Her Wedding Day Read More »
In this video we will show you how to launch a group coaching program for online personal training or a gym. Both Dan and I have ran a group model as part of our businesses for many years There is a very solid framework for the build up, selling and delivery.Coaches often neglect the importance
DAT.11 How to launch a group coaching program for a fitness business – Part 1 Read More »
Effectively Using AI in your Fitness Business : Top 5 Ways for Online Personal Trainers and Gym Owners Are you an online personal trainer or gym owner looking to improve your business without breaking the bank? In this video, we’ll show you the top 5 ways you can use AI to boost your business, even
What are the best apps for online personal trainers to use to grow and develop their Fitness business? There are millions of apps available for an online PT ranging from workout delivery, social media posting, productivity, accounting, video editing, photo enhancement. Some apps are free, some cost a fair bit to use and the cost
DAT.9 The best apps for online personal trainers to use in 2023 Read More »
Finding time for your family life and friends can be hard when you’re working for yourself As an online fitness coach do you find it hard to get a good balance between work and your personal life? You wouldn’t be alone in this Because you’re online as a fitness coach and also work for yourself
DAT.8 Work Life Balance as an Online Personal Trainer Read More »
