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“Best thing about working with Tom was no cardio, no sit ups and being able to enjoy food without being too restrictive.”
“I’ve been able to eat what I want, when I want and enjoy social eating with family”
“Gained the mindset to sustain progress”
“I lost 4-5kg and dropped nearly 3 dress sizes”
All are completely free and will give you more insight into the areas you may need to improve with your nutrition and training
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