May 2, 2022

Episode 49 – Forgotten Supplements of Yesteryear

Supplements that you may have forgotten but were essentials 5 years ago In this podcast we remember the good times We all used to use these supplements, we even knew the ‘science’ behind them. But they seem to have mysteriously vanished from our arsenal of products. No longer are people drinking intra workouts laced […]

54 Strength Vs Hypertrophy – Getting Big and Strong at the Same Time

Can you get Bigger and Stronger at the Same Time? It’s the perfect result to get bigger and stronger at the same time but how can you achieve this? In this podcast I’ll be discussing the principles behind building more muscle and as a by product – getting stronger. There’s a misconception that the bigger

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Episode 49 – Forgotten Supplements of Yesteryear

54 Strength Vs Hypertrophy – Getting Big and Strong at the Same Time

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Please fill in this form and I'll be in touch within 48 hours

Episode 49 – Forgotten Supplements of Yesteryear

54 Strength Vs Hypertrophy – Getting Big and Strong at the Same Time

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How can I help ?

Please fill in this form and I'll be in touch within 48 hours