losing weight

Post showing scales explaining that weight loss is not the goal but a process for a better life

This common error is responsible for many weight loss diets failing dismally

Fat Loss, General Articles / By

Setting a weight loss goal can be counter productive It’s quite common for people to have a weight loss goal in mind when they are looking to lose body fat and this normally manifests in a random figure that they pick out of the air. I do not mean any disrespect to anyone that has …

This common error is responsible for many weight loss diets failing dismally Read More »

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