Recipe details – Chickpea Brownies Serves: 16 people Total Time: 45 minutes 216 CALORIES 6 PROTEIN 21 CARBS 12 FATS 3 FIBRE Get more recipes from my weekly recipes page Values are approximate and you should always check calories using a food tracking app My Fitness Pal Guide Ingredients 80ml almond or coconut milk 3 tablespoon maple syrup 85g chocolate […]
A Dessert with Added Protein Serves 6 people Ingredients 250g mashed banana 125g nut butter 1 scoop chocolate protein powder (vegan if required) 1 tbsp cacao 1 tbsp maple syrup Instructions Preheat the oven to 180℃/350℉/Gas 4. Line a mini muffin tray with with mini muffin liners and lightly spray with olive oil cooking spray.
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Spice up your puddings with this mixed berry crumble Serves 1 Person Ingredients 100g frozen mixed berries 1/2 tbsp lemon juice For the Crumble: 25g old fashioned rolled oats 1/2 tbsp coconut sugar 1 tbsp flour 1/2 tbsp butter, cut into 1cm cubes Instructions Start by preheating the oven to 180℃/350℉/Gas 4. Mix the berries
