Chickpea Brownies

Share this article

chickpea brownies 1

Recipe details - Chickpea Brownies

  • Serves: 16 people
  • Total Time: 45 minutes
  • 216 CALORIES 
  • 6 PROTEIN 
  • 21 CARBS 
  • 12 FATS 
  • 3 FIBRE 

Get more recipes from my weekly recipes page 

Values are approximate and you should always check  calories using a food tracking app

Ingredients

  • 80ml almond or coconut milk 
  • 3 tablespoon maple syrup 
  • 85g chocolate chips 
  • 15 oz can chickpeas, drained 
  • 180g nut butter, almond or peanut 
  • 5 tablespoons coconut sugar 
  • 3 tablespoons cocoa powder 
  • 25g almond flour 
  • 2 teaspoons vanilla extract 
  • 1/8 or 1/4 teaspoon salt 
  • 3/4 teaspoon baking powder 
  • 4 tablespoons vegan chocolate chips, for topping 

Instructions

  1. Heat the milk and maple syrup in a frying pan or microwave until just about boiling.
  2. Take off heat.
  3. Add the chocolate chips.
  4. Mix until melted and smooth and set aside.
  5. Line a baking pan with parchment.
  6. Preheat the oven to 350F-180C.
  7. Add chickpeas, nut butter, coconut sugar, vanilla, salt and baking powder to a food processor and mix well.
  8. Add the warm melted chocolate, almond flour and process again until smooth.
  9. Add a teaspoon milk if too thick.
  10. Fold in 2 tablespoons chocolate chips into the batter.
  11. Transfer the batter to the parchment lined brownie pan.
  12. Spread using spatula and sprinkle some chocolate chips on top.
  13. Bake at 350F -180C for 35 to 40 minutes.
  14. Cool for 10 minutes then slice and serve with vanilla ice cream.
  15. Store on the counter or refrigerate for up to 5 days or freeze for a month. 

Chickpea Brownies - save these images for quick reference

chickpea brownies 1
chickpea brownies 2
Get the body you want eating foods you like

Enquire about working with me

Play Video about Camilla Testimonial Thumbnail
Play Video about seb tesstimonial

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest
Email to someone

Latest Podcasts and Articles

32. Does a Discount Mean Devaluing Your Coaching?

discounts run the risk of devaluing your coaching When should you offer discounts for your coaching? Should you ever offer discounts? Discounts run the risk of devaluing your coaching price.  Just like the DFS sale is always on, if you’re always offering discounts your price to value plummets. So how can you create an offer

Read More »

31. How You Put People Off Working With You

Things Online Fitness Coaches Do To Repel Clients That They Don’t Even Know They Are Doing You want to get more online fitness clients? But you’re not getting many leads for your coaching? Maybe you’re doing something that’s pushing them away. In this podcast, we discuss the common mistakes coaches make that repel clients, often

Read More »

30. Stop Clients Cancelling For Holidays

A client holiday shouldn’t mean a drop in income for you A big problem for fitness coaches – keeping clients when they will be away for a bit and want to cancel. Are your clients going on a holiday or just enjoying the time off work? Either way they may decide that they don’t need

Read More »

29. Is trying to have a process for everything slowing you down

Process procrastination Gurus seem to have a process for everything. Morning routines Lunch routines Ice bath routines Productivity Hacks Is all that really necessary? Is overthinking and over engineering basic daily routines harming your business? In this podcast you’ll learn what processes we follow in our business and personal lives. We’ll also discuss some of

Read More »

28. Reel Talk – Instagram Reel Strategies

Creating short form videos that attract your ideal customers What are the best practices for Reels at the moment for online fitness coaches? Dan and Tom share what they are currently doing and what’s working for them and their clients. We cover: Scripting content for clearer messaging Ways to create different types of Reels, Shorts

Read More »

27. How to get more clients in a week

Need more clients in the next 7-10 days? Do these things What we would do if we needed to get more clients fast.   Which sounds kind of silly as wouldn’t we always want more clients? So wouldn’t we do these all the time?   These are techniques which we apply to our coaching periodically

Read More »

Leave a comment

How can I help ?

Please fill in this form and I'll be in touch within 48 hours