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In this episode we talk to competitive bodybuilder Matt Tofton who is a champion amateur bodybuilder with multiple competitive wins and placings in both national and international events.
We discuss:
- How has bodybuilding changed since Tom and Paul competed?
- What is the current state of coaching for prep in the current bodybuilding scene?
- What are the current feds like to compete in compared to 10 years ago?
- Methods of prep – have they changed?
Check out my YouTube channel for more videos.
Scroll down for previous episodes
Podcast: Play in new window | Download
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Episode 50 – Calories on Menus with Dr Mike Banna
May 17, 2022
Episode 49 – Forgotten Supplements of Yesteryear
May 2, 2022
Episode 48 – Diet Hacks, The Lipostat, Calorie Averaging
March 28, 2022
Episode 47 – Listener Questions
March 12, 2022
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Android | Blubrry | Deezer | RSS