Episode 50 – Calories on Menus with Dr Mike Banna

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Is it a good idea to put calories on menus?

Dr Mike Banna visited the podcast to discuss this polarising topic.

It’s not quite as simple as it seems and Dr Mike gave us a GPs perspective as well as his own unique views on the situation.

Listen or watch below

 

Check out my YouTube channel for more videos.

Use my Calorie Calculator to work out your calories for fat loss and get a free macro guide

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