Calorie and Macro Calculator for Building Lean Muscle and Promoting Fat Loss
Fill in the form below and get an instant calculation of your fat loss calories and what macros to aim for to lose body fat while retaining or building lean muscle mass
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Would you like some help transforming your body?
The BUILD program has helped hundreds of people get leaner, muscled bodies without stupid diets.
Typically clients already train in a gym or at home and have a few years experience of working out.
They just have trouble doing all the right things while managing their busy lives.
To have a quick 10 minute chat about if or how I can help you drop me an email