Episode 46 – January diets and Fitpro Apps

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It's TIME to get SHREDZ

January is upon us and so are the fitpros with their January get shredz programs.

We aren’t against people getting in shape but we are against the multitude of 6 week shredder mc shredz guys that ONLY pop up on your feed when it’s time to make a quick buck for the New Year.

In this episode we discuss these diets and also the astounding amount of celebrity diet apps that want to give away their product for almost free by giving huge discounts without talking about the quality of the product in any way. hmmmm.

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Use my Calorie Calculator to work out your calories for fat loss and get a free macro guide

Find out more about my coaching program to get you into your best shape ever

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