Chicken

Tandoori Chicken

Tandoori Chicken

Classic Indian Spiced Chicken Serves 4 Ingredients 8 chicken thighs  200ml natural yoghurt  3 tbsp Tandoori paste  1/2 lemon, juiced  Salt & cracked pepper  Note: for a lower fat meal use chicken breast Instructions In a large bowl, mix together the yoghurt, Tandoori paste, lemon juice salt & cracked pepper. Set aside.  Pat the chicken …

Tandoori Chicken Read More »

Grilled Chicken and Steamed Rice with Veg

No self respecting bodybuilder can be without the classic that is Chicken and Rice. It’s part of the culture and an easy to prepare no nonsense proper BRO food

How can I help ?

Please fill in this form and I'll be in touch within 48 hours