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In this episode we talk to competitive bodybuilder Matt Tofton who is a champion amateur bodybuilder with multiple competitive wins and placings in both national and international events.
We discuss:
- How has bodybuilding changed since Tom and Paul competed?
- What is the current state of coaching for prep in the current bodybuilding scene?
- What are the current feds like to compete in compared to 10 years ago?
- Methods of prep – have they changed?
Check out my YouTube channel for more videos.
Scroll down for previous episodes
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Episode 41 – Listener Questions
January 28, 2021
Episode 40 – Dr Dean St. Mart
December 25, 2020
Episode 39 How to become a COVID expert survival guru coach
October 30, 2020
Episode 38 – Maximal Muscle Gains After Lockdown
September 20, 2020
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Android | Blubrry | Deezer | RSS