Bodybuilding

Back and Shoulders Workout With Deadlift Finisher

Bodybuilding, General Articles, Workouts / By Tom Blackman

Give a different feel to your back and shoulders workout Deadlifts are normally added as a beginning exercise to a workout and that makes sense as it’s a big compound that works the whole body. Adding it to the end of your workout when you are already fatigued gives a new stimulus Your strongest […]

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Episode 22 with IFBB pro Luke Sandoe

Bodybuilding, Prep Radio / By Tom Blackman

We were privileged to have IFBB Pro Bodybuilder Luke Sandoe join us for a talk about all things bodybuilding. Luke is one of the newest IFBB pros in recent years and has had a storming first year. He took us through his routines and lifestyle, discussed SARMs and Peptides and how many pro bodybuilders actually

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Back and Shoulders Workout With Deadlift Finisher

Episode 22 with IFBB pro Luke Sandoe

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Bodybuilding

Back and Shoulders Workout With Deadlift Finisher

Episode 22 with IFBB pro Luke Sandoe

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