<

Carrot Cake Pancakes

Share this article

carrot cake pancakes 1

Recipe details - Carrot Cake Pancakes

  • Serves: 4 people
  • Total Time: 30 minutes
  • 491 CALORIES 
  • 11 PROTEIN 
  • 60 CARBS 
  • 23 FATS 
  • 3 FIBRE 

 

Get more recipes from my weekly recipes page 

Values are approximate and you should always check  calories using a food tracking app

Ingredients

  • 150g shredded carrots 
  • 280ml milk 
  • 1 large egg 
  • 2 teaspoon vanilla extract 
  • 180g all purpose flour 
  • 45g brown sugar 
  • 2 teaspoons baking powder 
  • 1 teaspoon ground cinnamon 
  • 1 teaspoon ground nutmeg 
  • 1/4 teaspoon salt 
  • 2 tablespoon vegetable oil 
  • Cream cheese frosting 
  • 115g cream cheese 
  • 2 tablespoon sugar 
  • 1 teaspoons vanilla extract 
  • Pecan, chopped for serving 

Instructions

  1. In a blender add shredded carrots, milk, vanilla, egg, and pulse until well combined.
  2. In a large bowl mix together the flour, brown sugar, baking powder, cinnamon and salt.
  3. Add the carrot mixture and oil to dry ingredients and stir to combine.
  4. Heat the pan to medium heat, add a little butter.
  5. Scoop a big spoonful of batter into the pan.
  6. Cook until bubbles form all over the top of the pancake.
  7. Flip pancake and cook 1-2 minutes.
  8. Cream cheese frosting-place the cream cheese, sugar and vanilla extract in a bowl, and mix well.
  9. Serve pancakes with cream cheese frosting and toasted pecan, chopped. 

Carrot Cake Pancakes - save these images for quick reference

carrot cake pancakes 1
carrot cake pancakes
Get the body you want eating foods you like

Enquire about working with me

Play Video about Camilla Testimonial Thumbnail
Play Video about seb tesstimonial

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest
Email to someone

Latest Podcasts and Articles

39. Clients over Christmas

Prevent drop off of clients over christmas If you’re a fitness coach struggling to retain clients or gain momentum during the holiday season, this episode is for you. We provide actionable insights and strategies to not only retain your existing clients but to attract new ones during the festive period. We discuss: Why clients often

Read More »

38. The embarrassment of failure holding you back

Don’t give a f what other people think If you suffer from imposter syndrome as a coach or you’re constantly worried what people will think of you if you post something then this is the podcast that will solve that problem.   Many coaches we talk to are thinking ‘what if’ about their programs.  

Read More »
episode 37

37. Facebook Ads

A guide to getting started with Facebook Ads for fitness coaches Are you a fitness coach who needs help with Facebook ads? We know it can be hard to use ads right and not waste money. In this podcast, we talk all about how to use Facebook ads. We tell you when to start using

Read More »

35. Getting Better Testimonials From Your Clients

Stop your testimonials delivering ‘Yes’ or ‘NO’ answers that tell future customers nothing about your coaching. Get testimonials that sell your coaching for you. In this episode, learn how to showcase your coaching success by highlighting your client transformations. We’ll cover among other things, the 3 types of testimonials that you can use with clients

Read More »

34. Build an offline presence to grow your online business

Online coaching doesn’t mean you never meet people in real life Neglecting your offline presence could be restricting the growth of your online business. Many coaches focus purely on the online side of their business without creating in person events to meet people in the real world. In this episode we show you how to

Read More »

Leave a comment

How can I help ?

Please fill in this form and I'll be in touch within 48 hours