We discuss Keto for boxing and why it’s not great for performance even though it might be good for losing weight. Public figures and Life coaches on Social Media. Peptide discussion on TB500 and MK677. Their uses and benefits. Black Friday and how it devalues real coaching. Dieting without tracking food.
This article about weight loss has a video linked to it you can view it here (its a facebook video) Tom’s very funny video on calories I really hate the Diet Industry sometimes. On the one hand you have Mr Keto VeganPaleo. Who SWEARS his lean body is down to his kale and avocado smoothie,
Paul discusses his Total Recall experience Which creatine is better – mono or EE Training split for optimal muscle gain Acceptable level of body fat in the off season Hypocrisy of coaches Responsibility of coaches to their clients Improving insulin sensitivity Are comparison infographics useless? Paul instagram – @pscarb @teampscarb Tom instagram – @tomblackman_nutrition Join
Muller Light has been a bad little boy. There it was sitting nicely at the front of the class, low calorie apple for the Slimming World teacher a proper teachers slimming pet Loved by the frequenters of the World of Slimming because of it’s zero guilt, zero syn status. It was in effect the get
In this episode we discuss the celebrity death match between ‘Dorian did it this way’ VS ‘The research says this’ Both can be extreme answers to the question of what works the best for muscle gain and fat loss. Sometimes research findings can be difficult to apply in the real world due to the constraints
