back and chest workout with dumbbells at home

Sling Shot – Back and Chest Workout with Dumbbells at Home

Train your back and chest in 25 minutes at home with a pair of dumbbells Home workouts are often complicated unnecessarily by people when in fact the simplest exercises often work the best. This workout takes 2 favourites and combines them in supersets to give your chest and back a huge stimulus. The focus of […]

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