Dr Spencer Nadolsky is our special guest this week talking about Cholesterol, types of cholesterol and how it relates to heart health and general health. Also benefits of more plant based eating and health considerations from a Doctor’s point of view when working with AAS users.
Also Paul and Tom discuss Carb intake around workouts, insulin use and why it’s not necessary around workouts.
Tom gets outed as a male chauvinist by one of his email subscribers
Dr Nadolsky can be reached on
Instagram – @Drnadolsky
Twitter – @DrNadolsky
Facebook – @DrSpencerNadolsky
Website – www.drspencer.com