How Good Is Your Diet?

Take this 5 minute test to see if you're making these common dieting mistakes and how to fix them

  • Why do you always seem to have no willpower towards food?
  • How much exercise should you be doing?
  • Why you lose motivation quickly
  • Why you have best intentions but end up cheating and regretting it after
  • Why you don’t lose weight despite not eating a lot
Tom Blackman Profile

It's Not as Simple as
Calories In, Calories Out

To successfully lose body fat and keep it off for a leaner more confident lifestyle you need to have 4 elements in balance

  • DO
  • EAT

How you think and how the people around you act will have a profound impact on if you will be successful or not.

Most people are not successful because despite having a decent diet and exercise plan, other factors push them off course.

Take The Test Now

If the test does load then use this direct link

After the Test

  • I will send you a full guide to where you are going wrong and how to fix it.

  • You will need to be added to my email list for this but you can unsubscribe at any time.

  • I have no wish to spam you and I do not share your details with anyone else.

Get a free breakdown of your strengths and weaknesses so you can get the body you want eating foods you like

How can I help ?

Please fill in this form and I'll be in touch within 48 hours