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What it gives you

BUILD Body, is a program designed with one goal.

To give you more lean muscle than you’ve ever had before.

Using techniques refined over 20 years of experience and coaching with hundreds of clients you’ll

  • Eat Smarter
  • Train Productively
  • Find it Easy to Stick to the Plan 

Initially an 8 week program you’ll start to see changes within 14 days when you apply all the methods.

But First - Some Rules

This program is designed with a specific person in mind who it will deliver exceptional results for.

You should be:

  • Already training in a gym and have at least 1 years experience with that method of training.

  • Over 30 years old

  • Able to train 3-5 days a week with weights for around 45-60 minutes

  • Able to spend 5 minutes a day to input some basic data about your day into a coaching app

  • Willing to attend online (zoom) accountability meetings at least once every 2 weeks to keep you on track and address any problems

  • Able to join a Facebook group and contribute to the community

If that's you then read on....

BUILD Coaching, headed by Tom Blackman is a community and resource for people to build lean, muscled bodies and improve their business. 

Members can focus on one or both of these goals so that as their physical health improves, so does their financial well being.

If you’re looking to grow your business, transform your body or both, this program is perfect for you.

How can I help ?

Please fill in this form and I'll be in touch within 48 hours