Should you weigh yourself once a week or every day when dieting?
Should you weigh yourself when dieting? Is tracking your weight necessary on a diet and can it be more harmful than helpful? What should you do when you aren’t losing weight anymore? Do you weigh yourself when dieting? I’ve been working with clients for weight loss for over 10 years. The number 1 measure that […]
Should you weigh yourself once a week or every day when dieting? Read More »