Protein Pancake – lower calorie
A simple to make Protein Pancake from Joe Wick’s 90 Day Shift.
This is the lower calorie version
egg
Eggs and Bagels Breakfast with Berry Fruit Salad – Lower calorie
A great healthy breakfast that gives you protein, healthy fats, complex carbohydrates and some fruit loaded with antioxidants and vitamins. This lower calorie version uses half a bagel (or a whole bagel thin) and 2 eggs instead of 3
Eggs and Bagels Breakfast with Berry Fruit Salad
A great healthy breakfast that gives you protein, healthy fats, complex carbohydrates and some fruit loaded with antioxidants and vitamins.