Why is the Lean Body Eating Plan the last diet you'll ever need?
Many people perceive a ‘diet’ as something they do temporarily to lose weight – This is where they go wrong
All my coaching is based around teaching people to have complete freedom of food choice while staying within certain guidelines for calories
By following the plan you to gradually learn what food volumes are right for you so that you eventually don’t need to keep referring to it.
You’ll know what’s right for you and do it out of habit.